HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie Donovan," I thought. They had the same big, happy smile. A directness and ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

I was looking for a less intense form of exercise and joined a swim class for older adults. I was surprised by how well I fit in with the other attendees; they were social butterflies. I enjoy taking ...

Twice a week — after school drop off — I got to water aerobics class. I have pelvic organ prolapse, which limits the types of exercises I can do. I enjoy spending those 45 minutes with my workout ...

For 45 years, these women have shown up — same place, same time — moving not just to the music, but through life together.

Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...

Ridge has a love of water aerobics and decided to become an instructor during the pandemic. Her class at 8 a.m. Tuesday mornings requires early registration. Her popular class often fills up quickly ...

What’s the difference between aerobic vs anaerobic exercise? We speak to a physiologist to find out. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Back in the day — we’re talking the ‘80s — it seemed like everyone was high-kicking and jumping-jacking in an aerobics class, decked out in spandex and legwarmers. Well, lo and behold, aerobics are ...