Health coach and police officer Alanna Goddard shares her recovery story - and why she believes health is about trust, not ...

At 19, I faced a significant challenge that nearly cost me everything. This video shares my story of hope and recovery from ...

Defining what recovery looks like after an eating disorder is tricky. Mallary Tenore Tarpley was in and out of residential and hospital treatment for several years before realizing she would never be ...

This post is Part 1 of a 4-part series. The majority of my recovery coaching clients come to me with a story about a bodyweight number given to them by a medical professional. And the stories they ...

Recovering from an eating disorder can be long and complex. But when recovery focuses on a clinical checklist of symptoms, such as reaching a healthy weight, it may ignore other important aspects of ...