In a recent study published in Frontiers in Aging, researchers recruited 21 healthy North European volunteers who agreed to go on a holiday in a sunny destination for a minimum of seven days to study ...

Sunlight streams through your window, casting a warm glow across your living room. It’s inviting, life-giving and, according to mounting scientific evidence, essential for your health. Yet the ...

Caradee Yael Wright does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...