My low back is always sore. What type of workout should I do?

I was formally a sufferer of low-back pain myself and many workouts made me feel worse. Until I finally discovered Pilates ...
Tribune Content Agency on MSN

Mayo Clinic Q&A: 8 common myths about back pain

My back’s been bothering me, and everyone seems to have ideas what’s causing the pain. Can you help? ANSWER: Back pain is ...

Upper back pain when breathing? Here's what your body might be trying to tell you

Upper back pain with deep breaths may stem from muscle strain, rib issues, lung conditions, or rarely serious causes.
The Straits Times

Sumiko at 62: 4 simple exercises from a physiotherapist to ease back pain

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains. While planning this Physio Fix series, my colleagues ...