In Cuyahoga County, we’ve made a habit of funding reaction over recovery. Building crisis centers has become our blueprint; sustaining recovery, our afterthought. During his recent State of the County ...

We all experience moments when our minds seem to spiral into a loop of negative thoughts, leaving us feeling stuck, drained, and mentally exhausted. These thought patterns can be subtle yet deeply ...

Repetitive negative thinking — the habit of getting stuck in endless loops of worry or rumination — is increasingly recognized as a key driver behind anxiety, depression and other mental health ...

We all like to think we’re enlightened enough to make better choices for our kids than to repeat some of the shortcomings of our own upbringing. We want them to know they’re cared for, and we want to ...