One of the most constructive ways to navigate recovery from an eating disorder is the simple understanding that you’re not alone. Healthcare professionals, loved ones, and the camaraderie of those who ...

The holidays can intensify food and body image struggles. Here's how to move through them without starting over.

Recovery from bulimia nervosa looks different for everyone. Some people may see steady progress, while others experience setbacks. Experts describe bulimia recovery as an ongoing process rather than a ...

The urge to "start over" for the new year feels hopeful. In eating disorders, that same impulse can either support recovery ...

I can’t remember the day that I decided to start starving myself. I can’t remember if it was a particular day, specific event or a mounting of occurrences that spurred me into an eating disorder. Like ...