BLOOMING OR BIRDS CHIRPING, THERE’S A LOT TO APPRECIATE ABOUT SPRINGTIME. FOR MANY, THERE’S A ONE 24 HOUR PERIOD THAT CAN MAKE GETTING OUT OF BED A LITTLE TOUGH. NO. NOT ALLERGIES. WE’RE TALKING ABOUT ...

For millions of Americans who struggle with sleep apnea, using a CPAP machine might feel like an inconvenience — the mask feels uncomfortable, the machine makes noise, and keeping it on throughout the ...

Sleep apnea is a real pain. You know, that annoying condition where your breathing repeatedly stops and starts while you’re trying to catch some Z’s? It messes with your sleep quality, leaves you ...

As a Behavioral Sleep Medicine Specialist, I see firsthand how challenging it is for many patients to acclimate to CPAP (continuous positive airway pressure) machines. In addition to being familiar ...

A CPAP machine is a medical device often recommended to folks who have sleep apnea or other disruptive sleep conditions. Wearers place a mask over their nose and mouth to deliver a continuous stream ...