The Situ Smart Food Nutrition Scale works in tandem with an iPad app. The kitchen scale keeps track of nutritional information. Brian is the author of two culinary based books published via his ...

The way restaurants and other food establishments in the United States label calorie counts on their menus could look different starting this spring, and while some politicians and industry groups are ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

The SmartConnect Kitchen Scale from Escali works in tandem with an app via Bluetooth. The system makes it easy to see and track nutritional data. Brian Krepshaw Brian is the author of two culinary ...

A nutrition expert reveals the key miscalculation keeping you from meeting your weight loss goals. Africa Studio - stock.adobe.com Are fasting, calorie counting and deprivation slowing your metabolism ...

Despite trying everything under the sun—fasting, calorie counting, and even deprivation—are you not losing weight? According ...