Self-regulation refers to the ability to independently manage emotions and adjust one's behavior under stress. Young children ...

"Long-term risks, if not mitigated through parenting support, can include conflict with authority, risk-taking behavior or peer rejection if social awareness is underdeveloped." The good news is that ...

"Mighty Makers" is a program designed by therapists at the Parkside Psychiatric Hospital to teach children how to better understand their emotions. Therapists say they began to notice a need for ...

Using tablets and smartphones to manage children’s tantrums may reduce their ability to regulate emotions later in life. The corresponding study was published in Frontiers in Child and Adolescent ...

Self-regulation is the ability to notice that your emotions are revving up and calm down before acting impulsively. The ability to stop oneself from acting on impulses takes quite a while to develop.

We all know sleep is important, but many parents may not be aware of the detrimental effects sleep loss can have on the emotional well-being of children. New behavioral methods in pediatric and ...

Most parents want to do right by their children, but miss crucial emotional skills that could change their child’s entire life trajectory. Here’s how parents can raise “emotionally intelligent” kids.

SEND expert Stephanie Smith explains how parents can help neurodivergent children navigate their emotions and learn to self-regulate. Emotional regulation is not about children learning to ‘behave ...

As adults, we often have a hard time understanding how we feel. You might even experience times where what you feel can be best described as ‘just there.’ Emotions are a very complex world and you can ...