To learn more about the health benefits of doing jigsaw puzzles, we spoke with expert therapists and neurologists. Here, they ...

Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach ...

Insight problem solving refers to the abrupt and transformative reorganisation of cognitive representations, typically resulting in an Aha! moment – a sudden experiential clarity that enables the ...

Systems thinking and critical thinking are distinct yet complementary cognitive tools essential for effective problem-solving. Systems thinking allows businesses to understand and address the broad ...

Using sound cues, scientists have made study participants solve puzzles in their sleep. Share on Pinterest New research sheds light on the cognitive processes that occur in the brain as we sleep. In ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

This is coupled with fundamental skills such as mindfulness, distress tolerance, interpersonal effectiveness, behavioral activation, problem solving, and cognitive restructuring, as well as a variety ...