The longer you read this article, the sharper your brain will become—and no, we're not exaggerating. Research says so! According to a study published in Science Advances, regularly practicing two key ...
The Nature Index 2025 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...
As I watched my parents’ generation reach their 80s, I was struck by the dramatic differences among them. A handful suffered from dementia, but many others remained cognitively sharp—even if their ...
A new study published in Science Advances challenges the widely held belief that cognitive skills begin to decline starting as early as age 30. Instead, researchers found that literacy and numeracy ...
The rise of artificial intelligence (AI) has brought about numerous innovations that have revolutionized industries, from healthcare and education to finance and entertainment. However, alongside the ...
A new Nature Human Behaviour study, jointly led by Dr. Margherita Malanchini at Queen Mary University of London and Dr. Andrea Allegrini at University College London, has revealed that non-cognitive ...
Cognitive restructuring techniques deconstruct unhelpful thoughts and rebuild them in a more balanced and accurate way. Most people experience negative thought patterns from time to time, but ...
Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...
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