CrossFit athletes are some of the strongest people on the planet, so you know this home core workout from Nike athlete and Swedish CrossFit Games competitor Mikaela Norman is going to be awesome. In ...

MINNEAPOLIS (WCCO) -- Two weeks ago, the Miss America organization crowned their new queen, Mallory Hagan. Since then, we've learned she is devoted to the new fitness program CrossFit. As it turns out ...

I should have adopted the philosophy of “Lift It Like Litsa” for the third round of the CrossFit Open. Litsa Olsson is the CrossFit Marysville marvel who dead-lifted 205 pounds more times than all but ...

MYRTLE BEACH, SC (WMBF) - Your hometown gym, Core Fitness, strives to provide a community environment where people can come to get excited about a healthy lifestyle. Their CrossFit classes have little ...