When CrossFit workouts are at their best, they challenge your mind as much as your muscles. They push you to grind out rep after rep, battle fatigue, and utilize fitness tactics-and they very often ...
SAN DIEGO – CrossFit gyms across San Diego honored San Diego police Officer Jonathan “J.D.” De Guzman Saturday with a hero workout of the day named after him. CrossFit created the “GS 24 Memorial WOD” ...
When CrossFit workouts are at their best, they challenge your mind as much as your muscles. They push you to grind out rep after rep, battle fatigue, and utilize fitness tactics-and they very often ...
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