Can Crunches Really Help Target Belly Fat? Follow These Tips To Reduce Waist Size

Crunches strengthen abs but don't burn belly fat overall diet, cardio, and strength training do.

The 7-Minute Morning Routine That Flattens Stubborn Belly Better Than Crunches After 55

7-minute morning routine to flatten belly after 55, from a certified personal trainer, plus step-by-step form for each move.
Yahoo

The CEO of Crunch shares his 4-step routine to feel younger as he ages — from Pilates to creatine supplements

Crunch CEO Jim Rowley said his routine includes weightlifting, Pilates, creatine, and 10,000 steps a day for long-term fitness and health.Courtesy of Crunch Fitness The CEO of Crunch said a routine of ...

The 8-Minute Standing Routine That Shrinks Belly Pooch After 55, According to a Trainer

Standing core workout after 55 from a CSCS, an 8-minute routine to shrink belly pooch with marching, chops, and jacks.
The Globe and Mail

Power crunch: Fashion icon Harry Rosen should vary his hard-core routine

Power Crunch gets expert feedback on a different workout routine every week. This week, fashion icon Harry Rosen shares his exercise plan. "My goal is to stay in shape. Either you'll read my obituary ...