I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Head and shoulders, knees and toes. It’s a sequence children go through while learning the basics of body movement. It’s also the pattern Sophia — as Jennifer Mollenhauer is known when she’s involved ...

It takes two to tango, and that's exactly what Dr. Andrew Goldman and Amanda Jenkins Goldman did to surprise guests at their wedding reception in April at Macari Vineyards in Mattituck. Instead of the ...

Maybe you saw the musical "42nd Street" which received rave reviews when recently playing the Cadillac Palace Theatre. Or maybe you recall terrific, classical movies when Fred Astaire or Gene Kelly ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...

Although tap dancing has fallen out of play somewhat in modern film, it is still very much alive onstage and is one of the most popular forms of dance taught at studios across the nation, including ...