Dissociation is a common symptom in borderline personality disorder and is associated with an increased risk of suicidality and self-harm. Dialectical behavior therapist Anne Krause-Utz has written a ...

Working towards a life worth living and improving emotional regulation, mindfulness, interpersonal effectiveness and distress tolerance using the Dialectal Behavior Therapy model. This is 24 weeks in ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Dialectical behavioral therapy (DBT) is a type of cognitive behavioral therapy. Cognitive behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral ...

Results of a retrospective study conducted in Spain found that dialectical-behavioral therapy skills training can help mitigate polypharmacy in those with borderline personality disorder. New study ...

#DBT has over 170 million views on TikTok, with users either explaining how they use the type of therapy in their own lives or providing advice for others. Dialectical behavior therapy — or DBT — is a ...