Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

Many runners may wear them, and swear by them, but what is a neutral shoe? Technical jargon has flooded the footwear industry for decades with different styles of running shoes promising to be the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One cannot deny that shoes are essential to everything we wear (it's not like you're schlepping around in ...

There are so many brands and models of running shoes that selecting a pair that fits and functions well can feel as arduous as completing a marathon. And there seems ...

Running is a very inclusive activity. Whether you’re well-seasoned in physical fitness or just starting your personal journey, running can be a great introduction to exercising. Another beautiful ...

A good shoe can make a huge difference for runners, from career marathoners to couch-to-5K first-timers. But every runner is unique, and a shoe that works for one might trip up another. Outside of ...

In training, consistency is king. But what if that consistency was a culprit in your latest injury? As all too many of us know, running-related injuries like IT band syndrome, shin splints, and stress ...

The best running shoes don’t come cheap, so when you first hear about the idea of a running shoe rotation, you might immediately disregard it as too expensive an option. However, there are several ...