A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

A study reveals that stable, moderate sleep patterns are linked to better health in older adults, while inconsistent or short sleep trajectories pose risks to physical, cognitive, and social ...

A new study has identified five distinct profiles that link a person’s sleep patterns with their health, cognitive abilities, and lifestyle factors, each with a unique signature in the brain. The ...

Bhattacharyya gave the example of sleep apnoea, saying it most commonly leads to increased long-term risk of adverse ...

In jellyfish and sea anemones, neurons accumulate DNA damage while animals are awake and repair that damage during sleep.

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...

Some urban legends claim that the phases of the moon can affect children's sleep patterns, but the research doesn't back up that claim Instead of blaming the moon for disruptions in your child's sleep ...

Forbes contributors publish independent expert analyses and insights. Dr. Judy Stone focuses her writing on infectious diseases. While women are said to sleep a bit longer than men, their sleep ...