SMÂRDAN, ROMANIA — Enveloped by rolling fog and the biting chill of autumn air, soldiers of the 10th Mountain Division demonstrated steadfast dedication as they conducted Exercise Dynamic Front 25 in ...

GRAFENWÖHR, Germany — U.S. Army Soldiers with 1-7 Field Artillery Regiment, 1st Infantry Division from Fort Riley Kansas, along with 17 European allies and partner nations, integrated joint fires and ...

Dynamic stretches are movements that people perform at a slower pace than most workouts. Individuals tend to do dynamic stretches to warm up their muscles and prepare for exercise. In recent years, ...

Instead of stretching, pick a few key moves to properly prepare your body for your workout. Credit...Nicholas Sansone for The New York Times Supported by By Cindy Kuzma Twenty-plus years ago, a ...