For many people, stress is part of everyday life. The demands of work, family, and other quotidian pressures can leave one feeling angry, agitated, anxious, downtrodden, or burned out. While these ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

That deadline pressure at work, traffic jam on your commute, or family conflict might be doing more than just ruining your day—it could be damaging your heart. While occasional stress is part of ...

Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Stress is often viewed as an exclusively negative sensation: Work deadlines pile up, family drama takes its toll, busy schedules wear us thin and we wind up drained. Stress occurs when someone feels ...

We may not be the most stressed generation ever but we are certainly the generation that talks the most about how stressed we are. We are constantly bombarded with messages that play on this theme: ...

Mental and emotional wellness are important components of quality of life. In today’s world we have been challenged in numerous ways over an extended period of time. Many people have experienced ...