Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

“Not all proteins are equal,” says Victor Owino, Nutrition Specialist at the IAEA. This is especially relevant for people with predominantly plant-based diets, as well as for specific demographics, ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Fast food isn’t always ideal, but sometimes it’s the most realistic option. Here are 15 RD-approved orders that can still ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as ...

The High Protein Nutrition Shake features 25g of plant-based protein, 6g of fiber, 27 essential vitamins and minerals and 160 calories and 0g of sugar. “As we perfected the formula’s profile, we were ...