Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Executive function—top-down processes by which the human mind controls behavior, regulating thoughts and actions—have long been studied using a standard set of tools, with these assessments being ...

As a child and teen psychotherapist, I have seen an influx of parents telling me that their child has attention deficit hyperactivity disorder (ADHD). In this post, I would like to delve into ADHD, ...

Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...

Vulnerability causes people to do some interesting things. For preteens, it often manifests into cutthroat judgment and meanness as defense mechanisms. If you look stupid, then I won’t. Couple that ...

Most educators are likely familiar with the skills that comprise executive function, if not necessarily the name: emotional regulation, behavioral control, and cognitive flexibility. These skills are ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...