What follows is a range of exercise types you can use to create a love handle workout. Some are compound movements (e.g., barbell front squats, farmers walk, single-arm dumbbell rows), meaning they ...
Jennifer Cohen is the author of best-selling titles No Gym Required, Strong Is The New Skinny, and Badass Body Goals, and the host of the Habits and Hustle podcast. She is an entrepreneur, fitness ...
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