New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
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Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The study, published in the British Journal of Sports Medicine, encompassed 97 different analyses over ...
The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...
When treating depression or anxiety, running may be just as effective as antidepressants, according to new research. But experts say the solution may not be so straightforward for every person.Because ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When treating depression or ...
Let's go into some of the barriers to access for women who are suffering from postpartum depression. The barriers are multi. So I don't think that I can kind of even communicate all of them to you ...
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