Discover how long-term exercise rewires fat cells, improves energy metabolism, and fights inflammation for lasting health benefits in adults with obesity. Study: Years of endurance exercise training ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

Scientists have found out exactly how an exercise-triggered molecule suppresses hunger signals in the brain, leading to weight loss. And the good news is that it could be harnessed as a therapeutic, ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Recognizing obesity as a chronic condition can improve treatment by shifting the focus to biological factors. Get to know ...

Last year, a study revealed that the best time of day to exercise depends on your goals, and new research published this month (April 10 th, to be precise) concurs. The journal, Diabetes Care, took ...