Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The holidays and New ...

Good news for anyone thinking of doing "Dry January" - one month without alcohol is linked to better sleep, mood and health.

An officer in Baltimore stands outside a high school following a shooting there last year. Baltimore’s health and wellness program has convinced 250 officers to sign themselves in for alcohol ...

The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...