Not to be outdone, vibrant yellow turmeric boasts curcumin, an active compound that may also support a healthier immune ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Ginger has long been valued for its anti-inflammatory effects, which are mainly due to its active compounds, including gingerols and ...

Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.

Nutrients like omega-3 fatty acids, antioxidants and fiber can help lower inflammation. This crunchy snack provides these ...

Sunlight is nature’s vitamin D. Vitamin D plays a role in immune function, and adequate intake is important for regulating ...

When we get sick or injured, inflammation kicks in to help our bodies heal. It's a normal part of life—in small doses. Chronic inflammation is a different story. Fortunately, there are a number of ...

Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.