While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Now is the time to build some sustainable habits that will keep you sharp, energized, and on your speaking game through the spring, summer, and fall.

"Exercise your brain," experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

Want to stay sharp into old age? You might want to start hitting the gym. New research suggests that a hidden trait in your body could hold the key to maintaining a younger brain — and the ...

What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA ...

If you need another reason to visit the gym this winter, a new study of almost 1,200 healthy, middle-aged men and women found that those with more muscle mass tended to have younger brains than those ...

If you want to keep your brain sharp, pick up a paintbrush!

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you carry it that matters. And it's the deep visceral fat around organs that ...

Add Yahoo as a preferred source to see more of our stories on Google. Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful about how the foods we ...