Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals globally. Often developing unnoticed, it places significant strain on the ...

Medically reviewed by Christopher Lee, MD Walking fast enough to talk but not sing can help lower blood pressure. Swimming ...

High-intensity exercise, in which patients with PAD walk to the point of inducing ischemic pain, is more likely to improve 6-minute walk values than pain-free light walking, according to data from the ...

Now that we’re six weeks into our series, we’ve laid a solid foundation for a consistent workout program that includes mobility, strength and cardiovascular exercises. If you missed previous ...

Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association. Researchers at University ...

DENVER ― High-intensity exercise may help patients with anxiety quit smoking, new research shows. Results from a randomized study of 150 participants reporting symptoms of anxiety showed that among ...

Research shows that high-intensity exercise can reduce the risk of metastatic cancer. Researchers found that there were 72% fewer metastatic cancer cases in people who reported regularly exercising at ...

Please provide your email address to receive an email when new articles are posted on . Short-interval high-intensity exercise improved peak VO 2 more vs. moderate-intensity training after stroke. A ...

Please provide your email address to receive an email when new articles are posted on . High-volume exercise was linked to higher coronary artery calcium score in men but not women. Coronary calcium ...