My name is Julie Parker and I am a licensed mental health practitioner. I have over 22 years of experience working with families and individuals of all ages. I believe in a strengths-based, client ...

The good life contains a balance of meaningful work, dynamic human interactions and energetic activities. Maintaining these experiences requires holistic elements like mindful eating, moderate use of ...

As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our well-being. We live in a society that constantly bombards us with messages about ...