I am a mindless eater. Maybe you are too. Unfortunately, most of us engage in mindless eating - eating without awareness of how much we eat and the factors that really control our eating. If you want ...

One of the most common questions I receive from readers and clients is how to distinguish between binge eating, overeating, and mindless eating. While these terms are often used interchangeably, they ...

Scrolling through social media while eating may be causing you to gain belly fat without realising it. Discover how mindless ...

`Mindless Eating: Why We Eat More Than We Think (by Brian Wansink; Bantam Books; $25). Weight problems and obesity are soaring among Americans. Some take drastic measures to reduce, such as ...

Studies show that many "mindless eaters" don't know how much they're consuming. May 22, 2007 — -- You've heard a thousand versions of diet and weight-loss advice ...

‘‘Mindless Eating: Why We Eat More Than We Think.’’ By Brian Wansink. Bantam Books. 276 Pages. $25. Weight problems and obesity are soaring among Americans. Some take drastic measures to reduce, such ...

Could "mindless eating" be the answer to the perennial problem of getting children to eat their greens, asks Denise Winterman. Most parents have experienced a tense stand-off with their offspring over ...

Researchers at Cornell University's Food and Brand Lab continually provide insight into how our eating environment influences how much we consume without even realizing it. They looked at ...