It feels like the dishes that require the least amount of ingredients are sometimes the trickiest to perfect. Let’s take fresh broccoli, for example: If you steam or boil it for a few minutes, the ...

Broccoli can be an uninspiring vegetable if not cooked well. Fortunately, these eight methods make it easy to turn this brassica into something tasty.

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A 2018 study in the Journal of Agricultural and Food Chemistry found that stir-frying broccoli for four minutes is the best way to get the most nutrition. But there’s a catch. After pulverizing the ...

The challenge for home cooks is that heat can both help and hinder this process. Too much, and the enzyme is destroyed. Too little, and texture or digestibility may suffer. So what is the sweet spot?

These side-by-side tests reveal how to avoid dull, mushy broccoli for good.

Broccoli is known as a superfood, and it is a source of mighty antioxidants, vitamins, and plant compounds that are healthy, promote immunity and heart well-being and prevent cancer. However, the ...

I was at a young, impressionable age when President George H.W. Bush made his somewhat tongue-in-cheek declaration to the press that “I do not like broccoli. And I haven’t liked it since I was a ...