Hello! My name is Danielle. I am so glad you are considering beginning therapy and working with me. Whether you are struggling with anxiety, depression, first-generation experiences, forming healthy ...

Every day, thousands of phone notifications compete for our attention while social media feeds pull us into endless scrolls. In this chaos, stepping back to think about our thoughts has become more ...

In the swirling vortex of turbulence that life can sometimes become, it's easy to get caught up in the whirlwind of emotions, reactions, and rapid-fire decision-making. We often find ourselves casting ...