Fall back, spring forward. Gain an hour, lose an hour. Daylight saving time. Daylight savings. No matter how you refer to it, daylight saving time is coming to an end − for 2025. The longtime practice ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...

After a long, sleepy winter, you're probably ready to bask in the sunshine. The desire to do so only ramps up in March when the first signs of spring emerge. The month brings a mix of excitement and ...