The good news is you don’t need hours in the gym or expensive gym memberships to improve joint health after 60. If you often ...

Ever noticed that your muscles feel more sore when it's cold? There's a reason for that. Experts explain why and how to fix ...

Joints emit a variety of noises, including popping, snapping, catching, clicking, grinding, grating, and clunking. The technical term for these noises is “crepitus”, from the Latin “to rattle”. People ...

If you don’t remember the last time you bought new walking shoes, it’s time for a new pair.

With age, stiff joints become a reality for many people. Years of use can take a toll on joints, muscles, and bones, but there are steps you can take to find relief. Why does joint stiffness occur?

Do you ever feel stiff and achy during the winter months? Changes in the weather, particularly when the temperature drops, can be hard on your joints. There are a few possible explanations as to why ...

That twinge in your knee before rain isn’t just in your head — your joints are responding to atmospheric changes in fascinating ways. For generations, people have claimed they could “feel” approaching ...

Ever accidentally turn on your windshield wipers on a sunny day? That rubbing sound is so awful that you can't turn the wipers off fast enough, right? It's similar to what happens in your joints if ...

What do we have in common with fish, besides being vertebrates? The types of joints we (and most vertebrates) share most likely originated from the same common ancestor. But it’s not a feature that we ...