Wondering is jaggery good for diabetes? Learn how jaggery affects blood sugar, its benefits, risks, and whether it’s safer than regular sugar.

Jaggery has sweetened Indian lives for centuries. Made from concentrated sugarcane juice or palm sap, it is widely used ...

Add Yahoo as a preferred source to see more of our stories on Google. From times immemorial Jaggery, a traditional Indian sweetener also known as Gur has a place of pride in Indian kitchens. A natural ...

You are what you eat, and this applies to your skin as well. Most of us turn to those chemical-laden products and expensive treatments to treat signs of aging like fine lines, wrinkles and age spots.

While the source for making jaggery and sugar is the same - sugarcane - the way each is processed is unique and that adds to the nutrient profile. Visually, sugar is white and crystalline while ...

Jaggery is a healthy and tasty snack as it helps in increasing the regulating speed of nutrient absorption. There are many ways to eat jaggery, which can even contribute towards enhancing your ...

In the quest for healthier beverage choices, jaggery tea has emerged as a delightful and nutritious alternative to processed sugars and artificial sweeteners. Drawing from the expertise of Dt. Vidhi ...

Honey and jaggery are both natural sweeteners that can impact your liver. Here is how they can do so and why you need to be ...

Once you start liking the sweet taste of jaggery, it is hard to go back to sugar or any other sweetener. Jaggery is not just known for its multiple health benefits, this sweetener is widely consumed ...

Jaggery is a superfood which you must consume during the winter season. It is basically unrefined sugar, and also a healthier alternative for it. Lifestyle coach Luke Coutinho, in one of his posts on ...

Jaggery is an unrefined sweetener and is often used instead of sugar. Sugar is often substituted with jaggery in desserts as it is healthier. Jaggery beats oxidative stress and control blood pressure ...

Jaggery hardens in winter due to moisture loss from cold air. To keep it soft, store in airtight glass or clay containers, add bread for moisture, avoid heat and sunlight, and wrap in muslin cloth.