Life Design is a powerful approach that helps individuals create a fulfilling and purpose-driven life. This effective approach to career and professional development is the primary framework used at ...

Jennifer is a CEO Coach & founder of Kamara Life Design. She helps founders go from good to world-class while designing well-lived lives. Few questions trigger more sweaty hairlines than this one.

Lower body strength is a cornerstone of overall health and longevity. Strong legs not only reduce the risk of falls but also ...