Carpenter isn't the only proponent of brown shoes and light-wash jeans—influencers love the combo, too. The two colors ...

Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

Light in the evening is thought to be bad for sleep. However, does the color of the light play a role? Researchers compared the influence of different light colors on the human body. The researchers' ...