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The Anatomy of the Peroneus Longus Muscle

The peroneus longus muscle (or fibularis longus) is a major mover and stabilizer of your foot and ankle. The muscle runs down ...
BMJ

LOWER EXTREMITY MUSCLE ONSET TIMES DURING THE TRANSITION FROM DOUBLE-LEG STANCE TO SINGLE-LEG STANCE IN ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTED ...

Background Deficits in neuromuscular control are believed to increase re-injury risk after anterior cruciate ligament reconstruction (ACLR). Previous studies mainly focused on muscles at the operated ...

The Best Lower-Body Exercises for Your Leg Day Routine, According to Trainers

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...
BMJ

Single leg hop for distance symmetry masks lower limb biomechanics: time to discuss hop distance as decision criterion for return to sport after ACL reconstruction?

Background We evaluated the lower limb status of athletes after anterior cruciate ligament reconstruction (ACLR) during the propulsion and landing phases of a single leg hop for distance (SLHD) task ...