A recent study published in the International Journal of Behavioral Nutrition and Physical Activity explored whether emotion-driven impulsiveness or psychosocial well-being contribute more to healthy ...

Every person experiences different emotions at various points in their lives. Emotions can be fleeting or exhibit some staying power. Emotional reactions are part of being human, but sometimes, people ...

Emotional regulation is important. Reappraisal and suppression are two common forms of regulation. A meta-analysis found ...

We all strive for success in life, but the journey is often a winding maze filled with challenges. The hardest path to navigate is often the one within ourselves—managing and mastering our own ...

Recently a good friend came by to spend some time enjoying the beauty of the Wakulla River from our community dock. During our conversation, she shared about the research she has been doing on ...

Tomorrow, the much-anticipated sequel Inside Out 2 premieres in theaters, making it a perfect time to revisit the science behind the original 2015 Pixar hit that brought psychological research into ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Living in a fast-paced world can be overwhelming, with constant pressure to keep up and adapt to rapid changes. It's easy to feel like we're constantly running on a hamster wheel, struggling to find ...

Building emotional and social skills for lifelong success. (Green Shoot Media photo) Students need more than the three Rs to survive in the world.In addition to teaching traditional skills and topics, ...

Can you see yourself in one of these scenarios, or a similar one? If so, you’re spending what’s called “emotional labor.” What is emotional labor? How does it affect you and your people? And how can ...

The most effective way to reduce the distress that comes with having diabetes – and improve glucose control – is to focus on managing the emotional strain of living with the condition, a new study of ...