Can a few minutes with colours and patterns quiet a restless mind? Many are turning to Mandala art for this very reason. Simple yet deeply absorbing, a Mandala is a circular design made of repeating ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

I can teach you how to draw anything in 4 simple steps. I can’t teach you how to draw them well, though. Obviously, this is a bit of fun.