September 4, 2024 Add as a preferred source on Google Add as a preferred source on Google Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 ...

Some simple shifts in strategy made a huge difference on race day.

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If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and trained for more races throughout the year, I’ve learned the truth: Running the race ...

Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and midweek slogs through fatigue mirror the mental and physical challenges ...

While training for the Sydney Marathon, I missed a few of my weekday runs – something that’s normal, if not inevitable. But when I fretted over a missed run one evening, a friend said something that ...

September 8, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Training for a marathon can be a massive commitment, but not ...

It was a gloomy March morning when I closed my eyes and signed up for my seventh marathon alone, this one in Montreal. Like many others, I started running in 2020, when the pandemic shut down my gym ...