Have you ever wondered what causes forgetfulness and how to avoid it? Forgetfulness can have various causes, including stress, fatigue and more serious factors. During stressful periods, the brain ...

Acute stress represents a short-term, physiological and psychological response to challenging or threatening stimuli, and it can markedly influence memory performance. Under conditions of stress, the ...

Visual journaling [aka art journaling] is a practice that has a long history among artists. The 2009 publication of The Red Book (Carl Gustav Jung’s visual images and accompanying text) is considered ...