in mind, Pinkus and Bogan’s "just a box" is actually a multifunctional exercise device designed to efficiently enhance workouts ranging from rehabilitation activities to fat loss to athletic training.

Exercising can feel like an insurmountable task if you don’t have the right gear. While a good workout should never feel easy ...

With an increased demand for at-home workout equipment coupled with stock issues across the board, this past year has shone a spotlight on the need for multifunctional exercise accessories. The Axle ...

EXCELLENT ADVICE. THANKS DALENCIA TIME NOW FOR 11 FITNESS AND CHARLES HARRIS IS JOINING US THIS MORNING WITH HIS ASSISTANT CARROLL. TODAY. GOOD MORNING GUYS. HAPPY NEW YEAR. THANKS FOR BEING HERE I ...

Getting a full-body workout is much easier than you think and doesn’t require hitting up every weight machine at the gym (or even going to the gym). While weightlifting is the golden standard for ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking reliable, compact, and versatile fitness systems for personal and small-scale ...

Strongway Gym Supplies has announced that its home multi gym is now available for purchase, following a period of increased demand for its home fitness category. The company confirmed that the machine ...

From the gym to your own living room - plank exercises are everywhere and are considered one of the most effective ways to strengthen your core and get a flat stomach. But why are they so effective?