A professor of developmental psychology explains why our ability to multitask changes as we age. We're all time-poor, so multitasking is seen as a necessity of modern living. We answer work emails ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

Living in constant busyness may activate chronic stress pathways that quietly affect sleep, immunity, mental health, and long ...

For these reasons, we adore the humble walking pad, a simple, straightforward, relatively affordable machine that slides conveniently under your at-home standing desk or in front of your TV. This ...

Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. In a world where multitasking is often extolled as a valuable skill, the ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

In this digitally driven world, employers often seek employees who can multitask because they believe it can increase productivity and efficiency in the workplace. While multitasking may seem like a ...

The beginning of the school year brings busier morning routines and, for working mothers, a familiar chaos. I remember the smell of granola bars and the audible pleas of my daughters for "just one ...

"Have you seen the bubble room?" I stood in that spectacular corner of the high-rise building with an impressive view of the city below. I took pictures to remember the place. But as I walked away, I ...

Explore how restaurant managers can support mental health in hospitality by recognizing burnout, fostering a compassionate workplace and using tools and resources to care for their teams. A warm, ...

A professor of developmental psychology explains why our ability to multitask changes as we age. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.