A brain break for kids can be a mental task, a physical one, or a combination of both. Our list of 100 brain breaks for kids includes both outdoor brain breaks and indoor activities for kids, ...

Parents in DeKalb County are advocating for longer recess times for their children, expressing frustration at some schools reducing recess to the 15-minute minimum. During a school board meeting in ...

Just a few minutes of collaboration, movement, and community-building can create a more positive and productive middle school learning environment.

Now that the kiddos have been back in school for a bit, the homework may be piling up and some kids could feel overwhelmed. That's why it's important to talk about Brain Breaks. Kelly Melistas, a ...

Exams are stressful, but you can do it! If you need a break with finals just around the corner, here are some ideas for ways to de-stress, shake up your routine and find your very own moment of zen.