Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. We all have thoughts and feelings about how our bodies ...

“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...

Self-consciousness about one's body has a direct impact on the ability to learn and perform movement tasks, according to a new study by researchers from the University of Toronto's Faculty of ...

Our culture presents a confusing array of messages about bodies, eating, and health. We see media images that promote unrealistic (and generally unreal) bodies, sensationalized news stories about ...