Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...