Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Crinkled, loose skin is something everyone will experience. It’s an ...

Jane Murray, 46, says she ignored a mole on her arm that looked normal, and only sought medical care when a nurse friend shared her concerns The Dublin mom was diagnosed with stage 2 melanoma, and ...

So, you’ve got “normal” skin? Lucky you! Normal skin is one of the lower maintenance skin types. It typically doesn’t require much work to prevent excess oiliness, sensitivity, or dryness. However, ...

Tighten arms after 50 with 4 standing moves: overhead press, arm sweeps, wall pushups, and lateral lifts, in 30 days.

Please provide your email address to receive an email when new articles are posted on . The arms treated with the topical saw less transepidermal water loss vs. the ceramide moisturizer-treated arms.

Please provide your email address to receive an email when new articles are posted on . The novel firming and toning body lotion contained bioactive botanicals that modulate biological pathways in ...