Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

An ovulation calculator can help you know your best days for trying to get pregnant. Ovulation calculators are most useful for people with regular cycles, but even with irregular periods, they can ...

Tracking when your period's coming — or not — could be frustrating. But luckily, there are a ton of period-tracking apps that can help you with fertility, as well as your overall sexual and ...

We may not love that time of the month, but even as we dread the cramps, we understand this menstrual cycle represents an important part of our health. But how many of us take the time to track our ...

Most women have been ovulating since middle school—but how many of us can actually explain what’s going on? We’re familiar with our periods, of course. But ovulation is often a more mysterious phase ...

Whether you're trying to get pregnant or are actively trying to avoid it, tracking your ovulation is important. Being able to pinpoint the dates of that short window of time when your ovaries release ...

Ovulation typically occurs once a month. It usually happens halfway through the menstrual cycle. This can vary based on cycle length. Ovulation is the release of a mature egg from one ovary. This ...

Ovulation is the term for when a mature egg is released from the ovary. It’s part of the menstrual cycle and plays a major role in pregnancy. Ovulation is a part of your menstrual cycle. It occurs ...